Our Infrared Sauna
30/60 Minutes $45/$75
Enter your own paradise with our Himalayan Infrared Salt Sauna! Not only are you getting the tremendous benefits of Himalayan salt, you are also gaining the indisputable relaxation and detoxification benefits of Infrared heat. Himalayan salt allows for easier breathing, and it dispels positive ions encountered every day due to pollution, EMF, and allergens. When we bring infrared heat into Himalayan salt cave, you will feel like you arrived in heaven! Infrared saunas are able to penetrate far deeper into the skin than traditional saunas, allowing you to sweat out more toxins, ease tired muscles and sore joints better, and help with a plethora of ailments, including aiding those that are going through chemotherapy for cancer treatment. These rays leave you feeling renewed and re-energized. When you try one for yourself and find out how easy it is to use and just how effective the detoxing you’ll wish you tried it sooner! With the awesomeness of Himalayan salt with the extraordinary healing of far-infrared heat, you have a contactless treatment that will exceed all expectations each and every time you step inside!
Benefits of Our Infrared Sauna
According to information published in the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories.2 During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. And blood flow rises, increasing from 5-7 quarts up to 13 quarts a minute.3 Plus, regular use of a Sunlighten sauna may provide many of the same benefits as regular exercise, such as cardiovascular conditioning. That’s right, using Sunlighten for infrared weight loss therapy is like giving yourself a passive cardio workout – wherever and whenever you need it!
Our infrared sauna raises your core temperature which is your body’s natural mechanism to strengthen and accelerate your immune response. In combination of eliminating toxins and waste through sweating, our infrared sauna also has an air purifying ionizer to add negative ions and purify the air you inhale
PAIN RELIEF
Heat, in and of itself, is great for temporary pain relief and inflammation. However, infrared light, because it heats the body from within, can penetrate further down into the joints, muscles and tissues, increasing circulation and blood flow.
Good circulation is critical for proper healing. Red blood cells carry oxygen and nutrients to the site of the strain or inflammation, which helps to create new blood vessels and tissues at the site. The more red and white blood cells that can get delivered to muscles, the quicker they rebuild
BOOST IMMUNE SYSTEM
DETOXIFICATION
Our infrared sauna is designed to allow you to have a good sweat sesh in under 30 minutes in lower temperatures than a traditional hot sauna, releasing stored toxins from our fat cells.
ANTI-AGING
A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.
RELAXATION
infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
WEIGHTLOSS
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RELAXATION
The sweat sesh you achieve in under 30 minutes carriers out deep embedded impurities and dead skin cells while increasing circulation and blood flow to your skin giving an immediate glow and super smooth skin. Bye-bye winter skin and hello to silky-smooth glowing skin head to toe!
MUSCLE RECOVERY
Heat, in and of itself, is great for recovery, temporary pain relief and inflammation. However, infrared light, because it heats the body from within, can penetrate further down into the joints, muscles and tissues, increasing circulation and blood flow.
Good circulation is critical for proper healing. Red blood cells carry oxygen and nutrients to the site of the strain or inflammation, which helps to create new blood vessels and tissues at the site. The more red and white blood cells that can get delivered to muscles, the quicker they rebuild.
GLOW
What our clients are saying
What our clients are saying
“
Brandi B was so kind and nurturing, and the treatments were heavenly--just what I needed. I loved the infrared sauna. Nick at the front desk was very sweet and helpful. A lovely time. Already booked again for next week. 🙏💜
Elizabeth L.
”